How should the balm be applied, and which areas is it best suited to?

The balm is intended for external use and is applied directly to the skin over the area of discomfort: a small amount is rubbed in with massaging movements until fully absorbed. The texture of the rub balm is denser than that of gels: it stays on the skin longer and does not evaporate quickly, which lets the active ingredients work gradually.

It is most often applied to:

• the lower back and back — for a feeling of stiffness after long periods of sitting or physical exertion;
• the shoulders and neck — for tension after working at a computer or holding a static posture;
• the knees and calves — after an active day, walks or workouts;
• the feet — for tired legs, especially in the cooler months.

The balm is also applied locally to areas after bruises or sprains, when a local warming and counter-irritant effect is wanted. Important: the product is not applied to broken skin, mucous membranes or particularly sensitive areas of the body.

Before the first use, it is recommended to apply a small amount of the balm to a limited area of skin and wait a few minutes; this lets you assess your individual reaction, since turpentine and camphor can cause a pronounced irritating sensation.