How do I start using the acupuncture mat correctly if my skin is sensitive? — Acupuncture mat 47x37x3 sm

The card has no getting-used-to regimen and names no contraindications for sensitive skin. It describes the mat as a fabric base with plastic spikes (230 stimulating elements of 27 points each) and notes that for foot massage it can be used only in a sitting position. The card does not state the exposure time or the frequency of use.

General information (not a manufacturer's instruction): with sensitive skin you can start with short contact and stop if there is pain, redness or irritation; in case of skin diseases, wounds, pregnancy or vascular diseases, consult a doctor first.