How should I use the shungite shoulder pad correctly? — Shungite Shoulder Brace

The pad is put on the shoulders and fastened with a clasp — it covers the neck, shoulders and upper back at once. The shape of the item is designed to fit snugly over this area without additional effort.

Before use, warm the pad to 30–35 degrees — for example, by placing it on a radiator or warming it in your hands. It is important not to overheat the item: the temperature should be comfortable for the skin, so follow your own sensations.

The pad is most often used:

• in the evening after a working day, when tiredness is felt in the neck area;
• after long periods of sitting at a computer;
• after physical exertion or training;
• after being in the cold.

Because of its weight, the item creates a sensation of gentle pressure on the shoulders, which many people find pleasant in itself, even without warming. Choose the duration of a session according to how you feel. The total duration of use should not exceed 8 hours per day.