FOREST BALSAM is designed for standard use — morning and evening, like most toothpastes for daily hygiene. The herbal aroma with notes of sage makes it pleasant for both brushings: in the morning it freshens, and in the evening it leaves a feeling of cleanliness before bed.
The brushing technique is standard: a small amount of toothpaste on the brush, brushing for 2–3 minutes, covering all tooth surfaces and the gum line. After brushing, spit the toothpaste out — it should not be swallowed, especially given its sodium fluoride content.
If you are used to strongly minty toothpastes, the aroma of this formula may seem milder and more herbal — this is a feature of the composition, not a drawback. For those sensitive to a sharp mint smell, this profile may prove more comfortable for regular use.