How should fucus be added to the diet correctly? — Sea brown algae Fucus 100g

Directions according to the product card: 1 teaspoon up to 3 times a day. The dried herb can be chewed with water or added to favourite dishes after chopping. For external use, the seaweed is infused for 30 minutes. Composition — dried fucus (ground, according to the ET product card).

The iodine content is not given on the product card, and fucus contains natural iodine (general information, not a manufacturer's instruction), so do not use it uncontrollably in large amounts. Contraindication according to the product card — individual intolerance (hypersensitivity according to the ET product card). People with thyroid conditions, pregnant and breastfeeding women should consult a specialist before use (general recommendation, not a manufacturer's instruction). Store in a dry, dark place out of reach of children.