How are herbal complexes like this usually taken, and how long is a course?

The specific dosage regimen and course length are always stated by the manufacturer on the packaging or in the instructions, and these recommendations should be followed first and foremost.

In general, herbal complexes with bitters and spicy ingredients are traditionally used in courses rather than as a permanent supplement. This is because the active substances – essential oils and bitter glycosides – may put an unwanted strain on the digestive system when taken continuously for a long time, especially if the stomach is sensitive.

A few practical points to bear in mind:

• For EVALAR Troitšatka, the manufacturer recommends that adults take 2 capsules 3 times a day, 30 minutes before meals, as a 2-week course.
• The bitter ingredients work more effectively when your diet during the course is balanced: enough fibre and water, without an excess of fatty and heavy food.
• If you experience stomach discomfort or other unwanted reactions while taking it, stop taking it and consult a specialist.

EVALAR Troitšatka is positioned specifically as a course-based complex, which reflects the very logic of how such herbal formulas are used.