How can this bran be eaten – only with kefir, or are there other options? — Wheat bran with calcium and carrot 200 g - Lito (otrubi s morkovju)

It is not necessary to eat it only with kefir: according to the card, the product is consumed on its own or as a replacement for bread. The card gives no recommendations on drinks, additions or amount.

General information (not a manufacturer's instruction): combining it with kefir, yoghurt or vegetables is a matter of taste; the portion is worth counting in the daily diet, based on 300 kcal per 100 g.