How should shatavari capsules be taken according to the card? — "PLANET AYURVEDA" Shatavari N60

According to the card, adults are recommended to take 1–2 capsules once or twice a day; one capsule contains 500 mg of shatavari, four capsules — 2000 mg. Do not exceed the recommended daily dose. The card does not state the time of day, the relation to meals or the duration of use. Store in a dry place protected from light at +5 to +25 °C.

General information (not a manufacturer's instruction): capsules are more convenient to take at the same time every day with water; if you have doubts about the dosage, it is better to ask a doctor or pharmacist.