What is the best way to take this syrup — on its own or added to something?

Loodu bilberry syrup is quite versatile in how it can be used. It can be taken in several ways:

• Neat — 1–5 teaspoons three times a day, after shaking the bottle; this is the simplest option and lets you taste the full flavour: the berry base of bilberry, the spicy note of ginger and the richness of propolis.
• In warm water or tea — convenient in the cooler months; the syrup also works in other drinks.
• With ice cream or baked goods — the syrup works as a topping or an addition to desserts, which makes it more versatile.

The choice of method depends on personal preference. If the aim is a gentle effect on the throat, it is more convenient to take the syrup neat or with a little warm water, without rushing. If you simply want a pleasant flavour in your diet, any of the formats will do.

Since the product contains a lot of sugar, this is worth bearing in mind with regular consumption, especially if you follow a particular eating plan.