What does the card say about coenzyme Q10, and how should this supplement be taken? — Coenzyme Q10 capsules 30mg N60 – Swanson

The card does not describe the link between coenzyme Q10 and energy metabolism or antioxidant protection. It only says that coenzyme Q10 is synthesised by the body. Amount: 30 mg of coenzyme Q10 per capsule; take 1 capsule a day with food, with enough water; the length of a course is at least 3 weeks. Do not use if the protective film under the cap is damaged or missing; store at room temperature in a cool, dry place.

General information (not a manufacturer's claim): a dietary supplement is not a medicine, is not intended to treat or prevent diseases and does not replace a balanced diet. If you take medicines, have chronic diseases, are pregnant or breastfeeding, consult a doctor before taking it.