How can flaxseeds be used in cooking, and how should they be stored?

Flaxseeds have long been known in the European food tradition, and they have two main uses: in cooking and as an infusion. In cooking, whole seeds are added to familiar dishes as a source of plant-based dietary fibre — for example, to porridge, baked goods, homemade mixes or drinks.

As FARMGRUPP LINASEEMNED is a single-ingredient product with nothing added, it suits those who prefer a clear composition and want to decide for themselves what to combine the seeds with. Bear in mind that the label describes the product as a food supplement to be taken as an infusion, and the recommended daily dose should not be exceeded. There are no additives or fillers, so the seeds do not overpower the taste of the dish.

As for storage, the general rules for dry plant material apply to whole seeds: keep the pack tightly closed in a cool, dry place, away from direct sunlight and strong odours. This helps preserve the natural structure of the raw material for longer. The prepared infusion is best used fresh.