How to use OSTROVIT Colostrum powder in the daily diet and what can it be mixed with? — Colostrum Powder 100 g - OstroVit

Directions for use according to the card: mix 1 g of powder (3 measuring spoons) with 20 ml (3 tablespoons) of water or milk and take 1–2 servings a day; the daily dose is 1–2 g of powder (bovine colostrum 1000–2000 mg, of which immunoglobulin G (30%) is 300–600 mg). The description also says that the powder is easy to add to drinks or food. Storage conditions: at a temperature of 15–25 °C in a closed container, in a dry place, away from direct sunlight; the expiry date is on the packaging.

General information (not a manufacturer's instruction): this is a supplement to the diet, not a replacement for it; the composition includes bovine colostrum, so it is not suitable in case of allergy to dairy products or lactose intolerance. During pregnancy and breastfeeding, the card recommends consulting a doctor.