What are JutaVit Swedish bitters made of, and why does the formula contain so many herbs?

JutaVit Swedish bitters contain 40 herbs, and this is no random number: traditional Swedish bitters were historically created as a broad herbal complex in which each group of herbs plays its own role.

• Bitter herbs: centaury and the like. They activate the taste receptors and reflexively stimulate the secretion of digestive juices. It is these herbs that form the basis of "bitter" tinctures, which are traditionally taken before meals or after heavy food.
• Spicy and aromatic herbs: anise, fennel, caraway, mint, ginger. They are chosen when there is a feeling of heaviness, bloating and abdominal discomfort after eating.
• Mild, coating herbs: liquorice, chamomile, lemon balm, plantain. They soften the overall effect of the blend and make the tincture taste less harsh.

This combination covers several areas at once: digestion, bile flow, metabolic processes and general tone after a heavy meal. The liquid form is convenient because the tincture does not need to dissolve in the stomach, which is practical for those who prefer herbal drops to tablets and capsules.

Because of the large number of ingredients, it is worth studying the composition carefully if you are sensitive to any plants. The tincture is not used during pregnancy and breastfeeding; if you take medicines, it is better to consult a specialist before use.