Is Whey Protein 80 suitable for people with lactose intolerance or milk allergy?

ICONFIT Whey Protein 80 is built around whey protein concentrate, which is derived from milk. That means it contains milk proteins and will not be suitable for anyone with a diagnosed allergy to milk proteins.

For lactose intolerance, the situation is less clear-cut. Whey protein concentrate generally contains some lactose, but the amount can vary and individual tolerance also varies. Some people with lactose sensitivity can handle small amounts, while others cannot. If you are unsure, start with a small serving and monitor your digestive response, or choose a product specifically labelled as lactose-free.

The product information itself advises that if you are sensitive to milk proteins or have digestive concerns, it is sensible to check whether whey protein concentrate suits you personally. If you have a medical condition, are pregnant or breastfeeding, or take medication, consult a specialist before adding this supplement to your routine.