Is this soup enough as a main meal, or should I eat something with it? — Chicken soup puree 20 g Leovit

The product is positioned as a light option: a quick warm snack, an office bite, or a supplement to a lunch — not as a complete and long-lasting substitute for balanced meals. In a 20 g portion it is mostly potato starch and potatoes, with a small amount of chicken protein, so on its own it will not keep you full for many hours.

To turn it into a more satisfying meal, combine it with other foods without complicated cooking: add a boiled egg, a few slices of chicken or turkey, a portion of cottage cheese, a handful of chickpeas or lentils, and serve with wholegrain bread or a fresh salad. These additions bring protein and fiber that the puree soup does not supply in large amounts.

If you are calorie-conscious, it can fill a gap between meals or be a light lunch when paired with vegetables. If you are limiting salt, note that instant soups usually contain salt; pair the soup with unsalted sides and drink water to stay balanced. This soup is not intended to diagnose, treat, or prevent any disease and is not a substitute for a varied diet — think of it as one portion of your eating plan, not the whole plan.