Is this oil suitable for men and teenagers — or is it a marketing emphasis? — PUMPKIN OIL 250ML - Altai Specialist (Edible oil) ( tykvennoe )

The Russian description does emphasise this: according to it, thanks to its zinc and selenium content the oil is «especially valuable for supporting men's health and the formation of the reproductive system in teenagers» (manufacturer's claim). The card gives no amounts of zinc and selenium, data on health effects or age recommendations; the Estonian description has no such emphasis. The oil is described as a dietary product of plant origin and an additional source of polyunsaturated fatty acids, vitamins and minerals. Warnings according to the Estonian description: do not consume in case of intolerance to the ingredients; not recommended during pregnancy and breastfeeding.

General information (not a manufacturer's claim): this is an ordinary edible oil, not a medicine and not a specialised product for men or teenagers; it is high in calories (900 kcal per 100 g). If you are choosing food for a teenager or want to change your diet for health reasons, discuss it with a doctor or dietitian.