According to the product description, the sweetness in the FINIX Banana Cake bar comes from banana puree and dates, not from added sugars like table sugar (sucrose), glucose syrup, or artificial sweeteners. These fruits contain natural sugars (fructose, glucose) along with fiber, vitamins, and minerals. While this is a more nutrient-dense source of sweetness compared to refined sugars, it still contributes to the total carbohydrate and sugar content of the bar. If you are monitoring sugar intake, you should check the nutrition facts panel on the packaging for the exact grams of sugar and total carbohydrates per 30g serving. Compared to a conventional confectionery bar or biscuit, this product aims to provide a more balanced profile with protein and nuts for sustained energy. However, it remains a sweet snack and is best enjoyed in moderation as part of a balanced diet.
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