For this type of targeted balm, consistency is more important than frequency. A practical approach is to incorporate it into your evening routine after washing and gently drying your feet. This allows the product to work overnight without being immediately rubbed off by socks or shoes.
You can also apply it after activities that cause extra stress on the skin, such as long walks, running, or sports, to help the skin recover. During seasonal changes when indoor heating or dry air can worsen skin condition, using it daily can be beneficial.
Apply a small amount directly to the rough, dry, or calloused areas—typically heels, the balls of the feet, and sides of the toes—and massage gently until absorbed. There's no need to apply it to the entire foot if only specific spots are problematic. For best long-term results, use it regularly, as thickened skin tends to return if not maintained.
This cream-balm is a cosmetic part of your routine, not a substitute for professional medical advice if the skin does not improve or becomes painful.