Use SPLAT Sensitive toothpaste as part of your usual daily toothbrushing routine, brushing carefully rather than forcefully. For sensitive teeth, a soft-bristled toothbrush is generally a good choice because hard brushing can make already sensitive areas feel worse, especially near the gumline.
Apply the toothpaste to the brush and clean all tooth surfaces with small, controlled movements. Avoid scrubbing back and forth with pressure; the aim is to let the toothpaste and brush do the cleaning without irritating the teeth or gums. Pay attention to areas where sensitivity is most noticeable, but do not over-brush them.
Because the formula includes potassium nitrate, results are usually associated with consistent use over time. It is not realistic to judge a sensitive toothpaste after a single application. The hydroxyapatite in the formula supports the tooth surface by helping vulnerable enamel areas feel smoother, while hydrated silica contributes to gentle daily cleaning.
If your discomfort is linked to very acidic foods and drinks, it can also help to avoid brushing immediately after consuming them; waiting a little gives saliva time to neutralise acids. If sensitivity continues despite careful brushing and regular use, consult a dentist to rule out issues such as enamel wear, gum recession, cracks, or cavities.