This is a leave-in product, so you apply it after washing and do not rinse it out. The most practical time is right after towel-drying, when hair is still slightly damp and easier to distribute the spray evenly. Shake the bottle gently before use, then spray a light mist over the mid-lengths and ends. Avoid saturating the roots, especially if your scalp is sensitive, because the formula contains herbal extracts and alcohol-based tinctures that may feel drying or irritating on the skin.
After spraying, you can either comb through with a wide-tooth comb or use your fingers to spread the product. This helps the conditioning agents coat each strand evenly, which makes detangling easier and reduces friction between strands. You can also apply it to dry hair as a finishing mist to tame static or add a bit of shine, but the effect will be lighter than on damp hair.
There is no set amount that works for everyone; start with a few sprays and add more only if the hair still feels rough or tangly. Overusing it can leave a slight film, so it is better to build up gradually. If you use a hair dryer, you can spray before blow-drying to help smooth the cuticle, but keep the nozzle at a distance to avoid concentrating the product in one spot.
Because it is a non-rinse formula, it fits into a simple post-wash routine: shampoo, condition, towel-dry, spray, style. It is not a replacement for a conditioner, but it adds an extra layer of slip and moisture that can be especially helpful for long or porous hair that tends to tangle after washing.