How should I use this 2-in-1 shampoo-conditioner in my hair routine?

Use this product in place of your regular shampoo and conditioner. It combines cleansing and conditioning in one step, so you do not need to apply a separate conditioner afterwards. Start by wetting your hair thoroughly. Take a small amount and massage it into the scalp with your fingertips, using gentle circular motions rather than pressing with your nails. Work the product through the lengths, then rinse thoroughly.

If your hair is very long or thick, you may need to adjust the amount, but it is better to start with a little and add more if needed. If your hair feels very dirty or not clean enough after one wash, you may repeat the wash, but avoid leaving the product on for longer than directed. As with any hair cosmetic, pay attention to how your scalp reacts. If you are sensitive to fragrance or preservatives, check the ingredient list and do a patch test before using it all over your scalp.