How should I use it, and how long can I keep chewing one piece? — Chewing resin Živica with blueberry, 5 pcs x 0.8 g

Take one piece from the pack — it contains five 0.8 g pieces, so one piece is a normal single portion. Put it in your mouth and chew slowly rather than aggressively. The resin starts out firm; body heat softens it gradually, and the texture becomes more comfortable as you continue. There is no need to bite down hard.

There is no fixed chewing time. A good practical guide is to chew until the taste noticeably weakens and the resin stops feeling pleasant, then take it out and throw it in the bin. The resin is meant for chewing, not swallowing, and it will not break apart like a normal soft gum base. You can use it after coffee, after lunch, or while travelling — any time brushing is not possible right away.

If you have very sensitive teeth, dental work, braces, or jaw tension, start gently and stop if chewing feels unpleasant. Keep the pack closed when not in use, and store it in a cool, dry place so the pieces stay clean and firm until you are ready to use them.