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LEKRASET Erilehine linnurohi is intended to be prepared as a traditional plant infusion from the loose material. Per the label, place 15 g (3 tablespoons) of the herb in an enamelware pot, pour over 200 ml of hot boiled water, cover with a lid and heat in a water bath for 15 minutes, stirring often. Leave to cool for 45 minutes at room temperature, strain, squeeze out the remaining herb and top the infusion up to 200 ml with boiled water. Take 1/2–1/3 glass 2–3 times a day before meals; the infusion keeps for no more than 2 days in a cool place. While preparing, you may combine this single herb infusion with a broader herbal regimen tailored to seasonal preferences or personal needs, drawing from established Baltic and Eastern European herbal traditions. As a concentrated herbal infusion, approach its use thoughtfully and follow the label instructions for recommended serving sizes.