Use a soft‑bristled brush and a pea‑sized amount of Lesnoi Balsam Sensitive toothpaste. Begin by rinsing the mouth briefly with water to loosen food particles, then place the brush at a 45° angle to the gum line. Apply light, circular motions without pressing hard; the bristles should glide over the teeth and gums. Avoid aggressive back‑and‑forth scrubbing, as pressure can increase sensitivity. Brush for about two minutes, covering all surfaces, and spit out the foam without rinsing again, allowing the protective film to remain on the teeth. Consistency is key – brush twice daily, morning and evening, to gradually reduce the intensity of cold, hot or sweet triggers. If you feel any discomfort during brushing, pause and adjust the pressure or slow your pace. The gentle cleansing base is formulated to be effective while keeping the mouth feeling fresh, and it works best when combined with an unhurried technique. Store the tube at room temperature, away from direct sunlight, and keep it out of reach of children. Do not swallow the toothpaste; if irritation persists, discontinue use and consult a dental professional.
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