Start by shaking the bottle well — the label instructs this to keep the texture even, since natural oil blends can separate over time. Pour a small amount (roughly a teaspoon for a large area like the back or thigh) into your palms, rub your hands together briefly to warm the oil to body temperature, then apply with long, smooth strokes. The vegetable-oil base is designed to give a sustained, friction-free glide so you can maintain continuous contact without reapplying constantly. If the skin feels very dry, a light mist of water or hydrosol before the oil helps it spread even further and leaves a less occlusive finish. For a typical full-body massage, 15–30 ml is usually sufficient; the 1 L format is meant for repeated sessions, not single-use volume. After the massage, excess oil can be left on as an emollient layer or gently toweled off if you prefer a drier touch. Avoid the eye area and broken skin, and wash hands after use to prevent accidental transfer to sensitive zones.
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