How should I apply this gel-balm for the best effect on tired legs? — OIL HORSE CHESTNUT GEL-BALM FOR FEET 125ML - KorolevFarm EU(akulij zhir+konskij kashtan)

Squeeze a small amount onto your palm and spread it over the calves, knees, and ankle area using gentle upward movements — from the foot toward the knee. This direction follows the natural flow of lymphatic drainage and makes the massage more comfortable. The gel-balm texture is designed to absorb faster than a thick ointment, so you don't need to wait long before dressing. For an evening ritual, apply after a lukewarm shower when the skin is still slightly damp; this helps the product spread evenly and can enhance the feeling of freshness. If you've been on your feet all day or just finished a workout, you can reapply a thin layer whenever the legs feel heavy. Avoid rubbing vigorously — light, sweeping motions are enough to distribute the product and give a pleasant massage sensation. Do not apply to broken, irritated, or freshly shaved skin, and keep away from eyes and mucous membranes.