For most people, using this mask once or twice a week is enough to maintain a smoother, fresher look. It can also be used as a quick pre-makeup step when your skin feels dull or rough and you want a more even surface for makeup application. Because it is a rinse-off mask, it is not meant to be used multiple times a day—overuse is unlikely to provide extra benefit and may increase the risk of irritation, especially if you have sensitive skin. Adjust the frequency based on how your skin responds: if you notice any dryness or irritation, reduce the use. The mask should be used as part of your regular skincare routine, typically after cleansing and before moisturizing, and always follow the instructions on the product.