How much of this turmeric juice should I start with, and when is a good time to take it?

The VITATEKA Kurkumimahl is a concentrated juice, not a diluted beverage. As the product description suggests, it’s sensible to start with a modest amount if turmeric is new to you—consider beginning with 1–2 teaspoons (roughly 5–10 ml) to see how you tolerate its naturally earthy and slightly sharp flavour. Many people who enjoy wellness shots take it once daily. You can drink it chilled on its own as a quick morning habit, or add it to a glass of water to dilute the taste. Some also combine a small amount with ginger-based drinks for a more vivid flavour. Because the juice contains lemon concentrate, its acidity may be noticeable on an empty stomach; if you are sensitive, taking it with or after a meal can be more comfortable. This product is a food-format addition to your menu, not a regulated supplement, so there is no official dosage. Listen to your body and adjust the amount and timing to what feels sustainable for you.