How long does a 150 ml tube typically last with regular use?

A 150 ml tube is a standard body-cream size. For reference, covering both thighs, buttocks, and lower abdomen once daily with a generous but not excessive layer (roughly 3–5 ml per application) will use about 90–150 ml per month. If you apply it only to one or two areas, or use a thinner layer, the tube will last longer — potentially 2–3 months. The cream has a light, fast-absorbing texture, so you don't need a thick coat to get the cooling effect and ingredient delivery. Store the tube at room temperature, away from direct sunlight, and keep the cap tightly closed to prevent the menthol aroma from fading. If the product changes smell, color, or consistency, discontinue use. There is no single "correct" duration — it depends on your routine, target zones, and preferred layer thickness.