How is calcium from eggshell different from ordinary calcium tablets? — Kaltsiid Eggshell Tablets N100

Most calcium supplements on the market contain it in the form of chemical salts: carbonate, citrate, gluconate and others. Eggshell is a natural matrix consisting mainly of calcium carbonate, but in the form in which it occurs in biological material rather than obtained by chemical synthesis. This is why such a source is positioned as being ‘of natural origin’.

In practice, for the buyer this means the following: KALTSIID eggshell tablets are based on processed eggshell rather than industrially produced mineral raw materials. The product also contains vitamins, which makes it a combined option for those who want to get calcium along with additional nutrients in one tablet.

It is important to understand that no calcium source is universally ‘better’ for everyone: absorption depends on individual characteristics, diet, vitamin D status and other factors. If you are choosing a supplement for a specific purpose or already take other mineral complexes, it makes sense to consult a specialist so as not to exceed the daily calcium intake from all sources.