Beldi soap is not used like a standard gel, so the sequence matters. Begin with a warm shower and damp skin: warmth softens residue on the surface and helps the dense, gel-like soap spread more easily. Take a small amount and work it over your body with your hands, using gentle massaging movements. Pay extra attention to rough areas such as elbows and knees if these are the places you want to refresh.
After massaging, take a washcloth or bath glove and go over the skin in light, long strokes. This is the step that creates the mild polishing effect: the soap has already softened surface residue, and the cloth or glove lifts it away more evenly than cleansing alone. Rinse thoroughly with water and pat the skin dry — rubbing with a towel after this type of cleanse is usually unnecessary.
The product information is clear about sensitivity: start with a lighter touch and less friction if your skin is sensitive. You can always increase pressure later if your skin tolerates it, but you cannot undo a session with too much scrubbing. Avoid the eye area and any irritated skin, and stop using the product if you notice any sign of intolerance.
As for frequency, the product information does not give a fixed schedule. A reasonable starting point is one or two times a week, then adjust based on how your skin feels. Many people find that this kind of cleansing fits naturally into a hammam-style shower, before applying a body cream or tanning product, but it does not need to be part of every daily shower.