How exactly do I use this for dry, rough skin on my elbows and heels? — Cosmetic Oil "Shea", 75 ml-MedicalFort

For rough areas like elbows and heels, shea butter is effective because it forms a soft, protective layer that helps reduce moisture loss and fills in gaps between dry, flaky skin cells. Here is a practical way to use it:

• Preparation: Wash and gently dry the area. For very thick skin, you can lightly buff with a damp towel or pumice stone first to remove some loose flakes, but this is optional.
• Application: Take a small pea-sized amount and warm it vigorously between your palms or fingertips until it melts from a solid to a soft, oily consistency.
• Massage: Apply directly to the dry patch, massaging in gentle circles until absorbed. The body heat helps it penetrate.
• Timing: Using it at night allows it to work without interruption. For daytime protection, especially before going outdoors in cold or windy conditions, apply a thin layer.

The key is consistency. Regular use helps maintain the emollient effect, making the skin feel smoother and less tight. Because it is a single-ingredient product, it's straightforward to incorporate into a routine.