The belt works by creating light, even compression over the weakened area of the abdominal wall. To get the most benefit, place the belt so that the pressure is centred over the area that needs support – usually around the navel or groin, depending on the hernia location. The belt is made from elastic and breathable textile materials, so it should fit close to the body without feeling overly rigid.
Adjust the belt until it feels snug but not so tight that it restricts breathing or causes discomfort. You may need to readjust it during the day, especially when you move or after a few hours of wear. If you feel any irritation or marked discomfort, loosen the belt or remove it. Always ensure the skin underneath is clean and dry, and do not wear the belt over damaged or inflamed skin.
For best results, combine the belt with avoiding excessive strain and follow any specific instructions from your doctor or the product packaging. If you are unsure about the correct positioning or how long to wear it, consult a specialist.