Herbal Traditions “Forest Aroma” bath and sauna infusion is intended to scent warm water or sauna steam with a fresh, conifer-like woodland aroma. In a bath, add the infusion to warm water so the fragrance can gradually rise with the steam during your soak. In a sauna, use it diluted with water before pouring it onto hot stones; this helps the aroma spread quickly through the steam and makes the scent feel brighter in the room.
Do not treat it like a body oil or perfume. The product is designed for the atmosphere of the bath or sauna, not for direct application to large areas of skin. If you are trying it for the first time, start with a modest amount in your water and adjust in later sessions based on how strong you want the room to smell. Heat and steam can make essential-oil aromas feel more intense than they do from the bottle.
After use, ventilate the room as you normally would after a bath or sauna session. If any diluted liquid splashes near the eyes, rinse with clean water. Avoid using it on damaged skin, and be cautious around children or anyone who is sensitive to strong fragrances.