How do I use this herbal mouthwash correctly in my daily routine?

This mouthwash is designed as a cosmetic oral care product to be used as an addition to, not a replacement for, brushing and flossing. The standard way to use such rinses is after you have brushed your teeth. Pour the recommended amount (typically around 20 ml, or as indicated on the bottle) into a cup, rinse vigorously in your mouth for 30 seconds to 1 minute, ensuring it reaches between teeth and along the gumline, and then spit it out. Do not swallow.

As noted in the product description, it fits well into a routine after eating, after coffee, or at times when your mouth does not feel fully fresh after brushing alone. For those with very sensitive mouths or who are prone to reactions to herbal extracts, it is sensible to introduce it carefully—perhaps by using it once a day initially—and to stop use if any irritation appears. It is not intended for use by children without supervision. As with any cosmetic product, if you have persistent gum concerns or marked discomfort, consulting a dentist is advised.