How do I use this gel effectively for tired legs after a long day? — Body Gel with Harpagophytum and Cannabis, 250 ml – PH

For best results on tired legs, start with clean, dry skin. Dispense a small amount of gel into your palm—a coin-sized portion is often enough for one calf. Apply it to the area and begin massaging gently. Use upward strokes, moving from the ankle towards the knee and thigh, as this follows the direction of blood flow and can enhance the relaxing sensation. The gel's light texture spreads easily, providing the necessary slip for the massage without leaving a heavy, greasy film. Focus on areas that feel particularly loaded, such as the calf muscles. The act of massaging helps distribute the gel evenly and stimulates the skin and underlying tissues. You can use it once or twice daily as needed. Remember, the effect is linked to the massage application; simply applying it without gentle rubbing will not yield the same soothing experience. After use, wash your hands unless you are also massaging other areas.