Use it on clean, dry skin, ideally after a shower or at the end of a long day. Take a small amount—roughly the size of a pea or hazelnut per leg—and massage it into the lower legs, moving from the ankle upward toward the calf. This upward motion is a common, simple technique that can feel pleasant on heavy legs and helps the balm spread evenly.
The product is designed for tired, heavy-feeling legs after long hours of standing, sitting, walking or travel. You should feel a quick cooling sensation because it contains menthol, along with cypress and lemon oils. Glycerin in the formula helps keep skin from feeling dry, so it can work as both a foot cream and a leg balm.
Do not apply it to broken skin, open wounds, inflamed or very irritated areas. Avoid the eye area and any mucous membranes. After applying, allow the balm to absorb before covering the legs with clothing or compression wear. If your skin is sensitive, try a small patch first. Stop using it if redness or burning appears.
This is a cosmetic product for daily comfort and care. If you have a chronic condition, are pregnant or breastfeeding, or take medication, ask a doctor or specialist before introducing a new topical product.