How do I use almond oil for dry or flaky skin?

Almond oil works mainly by reinforcing the lipid layer on the skin’s surface. In practical terms, it forms a light protective film that helps the skin hold onto water for longer, so it is a common choice for tight, flaky or weather-exposed skin.

The simplest way to use it is after a bath or shower, while the skin is still slightly damp. Pat yourself dry, then drop 2–3 drops of oil into your palms, rub them together and press or massage the oil into the skin. Damp skin traps some water, and the oil helps lock it in. A few drops are enough for a whole arm; there is no need to layer on thickly.

For dry elbows, knees, hands or heels, you can use a slightly larger amount and massage it in with circular movements. If the skin feels very dry, use the oil as an overnight treatment on hands and cuticles: apply a few drops before bed and put on cotton gloves. For body massage, almond oil is a good base because it spreads easily and is not sticky. It combines well with other cosmetic oils, or you can use it on its own.

Use it sparingly at first — because it is an oil, too much can feel greasy. If a small amount absorbs quickly and the skin feels comfortable, you can adjust the quantity. Avoid the eye area. If you have very sensitive skin or a nut allergy, do a patch test on a small area and wait 24 hours before applying it more widely.