How do I prepare this instant porridge?

Mix 2-3 tablespoons of powder with 150-200 ml of hot water or milk (dairy or plant-based) in a bowl. Stir thoroughly until smooth and let sit for 2-3 minutes to allow the flakes to absorb liquid and the texture to develop. The rice flakes base makes it quick to prepare while the cedar nut flour and flaxseed flour add substance that makes it more filling than plain cereals. For a creamier consistency, use milk instead of water, or add a splash of plant-based milk after preparation.

You can adjust the thickness by varying the liquid ratio - more liquid for a thinner porridge, less for a thicker, pudding-like texture. The apple pulp provides natural sweetness, but you can add honey, maple syrup, or fresh fruit if you prefer it sweeter. This porridge works well at any time when you need something warm and more substantial than a typical cereal bar.