The key to a comfortable and effective vacuum massage with these cups is proper skin preparation and a controlled technique. Before starting, ensure the skin is clean and dry. Applying a small amount of massage oil or a similar slip product is highly recommended, as it allows the cup to glide smoothly, preventing the skin from being pulled or pinched in one spot.
Start by gently squeezing the cup and placing it flat against the skin, then release the squeeze to create suction. Because the cups are transparent, you can visually gauge how strongly the skin is drawn in. For larger areas like the thighs or buttocks, begin with light pressure and use slow, gliding motions or hold the cup in place. The No. 2 size is versatile enough for these broader zones. Avoid staying on one spot for too long or using excessive suction, especially on sensitive or bony areas.
After the session, clean the cups with mild soap and water, dry them thoroughly, and store them in a safe place. It's normal for the skin to appear temporarily pink or flushed due to increased microcirculation. If redness is intense or persists, use less pressure next time.