How can I use this sesame oil in my meals without overpowering the dish?

Because this is an unrefined, cold‑pressed sesame oil, it carries a distinct nutty aroma and taste that can dominate a dish if added in large quantities. The best way to enjoy its flavor is to use it sparingly, typically a teaspoon or less, as a finishing drizzle after cooking or in salad dressings. For example, whisk a splash into a vinaigrette, or pour a few drops over steamed vegetables, rice, or legumes just before serving. If you prefer a more pronounced sesame note, lightly toast the seeds first and then press them to extract the oil; this will deepen the flavor but still keep it subtle. Avoid using it as the primary cooking fat for high‑heat methods such as deep‑frying, because the oil’s delicate compounds can degrade and produce off‑flavors. Instead, reserve it for low‑heat sautéing or for adding a final burst of flavor to a dish that has already been cooked. By keeping the quantity small and adding it at the end of cooking, you preserve the oil’s aromatic profile and ensure it enhances rather than overwhelms your meal.