Are there any restrictions on drinking linden tea, and who should consult a specialist?

Although linden blossom is traditionally considered one of the gentlest plant materials, a number of situations call for prior consultation with a doctor or pharmacist:

• Pregnancy and breastfeeding — the effects of regularly drinking herbal infusions at these stages have not been sufficiently studied, so the decision is best made together with a specialist.
• A tendency to plant allergies — linden belongs to the mallow family; in case of hypersensitivity to linden, the infusion is not used, and if you tend to react to pollen or other plants, start with a small amount and watch how your body responds.
• Regular use of medicines — some plant components can affect the absorption of medicines. If you are on long-term medication, it is better to check compatibility with your doctor.

If you notice any unusual sensations after drinking the infusion — itching, a rash, swelling, difficulty breathing — stop drinking it and see a doctor.

For healthy adults without the risk factors listed above, drinking linden infusion according to the instructions — 1 glass 3 times a day with meals for 1 month — is generally not a cause for concern. Linden infusion is a drink, not a food supplement or a medicine, and it should be regarded as such.