Does this tea contain caffeine, and when is the best time to drink it?

Alteja Green Tea with Linden Flowers and Mint is built on a Chinese green tea base, which means it naturally contains caffeine. This caffeine provides a gentle stimulating effect, distinct from the sharper kick of coffee or black tea. Because of this content, it is generally advisable to consume this tea earlier in the day or during a quiet break rather than late at night, especially if you are sensitive to caffeine.

The blend balances this stimulation with linden flowers and peppermint. Linden flowers contribute a mild, honey-like aroma and a soothing mouthfeel, while peppermint adds a fresh, cooling finish. This combination makes it a pleasant afternoon alternative to stronger caffeinated beverages, offering a light lift without being overly brisk or grassy. If you are pregnant, breastfeeding, or choosing herbs for a child, it is sensible to check that this blend suits your personal situation before regular consumption.