Does it contain sugar? Is it suitable if I am watching my sugar intake? — Raspberry kissell powder 150g zdorovje

Yes, this is a sweetened drink. The product description explicitly states that it is a sweetened starch-based drink, not a fresh juice or a diet product. If you are watching your sugar intake, or if you follow a specific eating plan, it is worth checking the composition and portion size on the label before you buy it.

A few practical points:

• Because the sweetener is already mixed into the powder, you cannot adjust it by adding less sugar yourself. The only way to control your intake is to control the portion size.
• Treat it as part of your daily intake, not as a calorie-free drink. If you are tracking sugar across the day, count this as one of your sweetened beverages.
• If you are choosing it for a child, keep in mind that it is a sweetened drink. It can be a pleasant occasional treat, but it is not a substitute for water or plain fruit.

If you prefer to limit sugar, you can drink it less often or in a smaller portion. The resealable pack makes it easy to measure out just the amount you want.