Which areas of the body suit the 53×230 mm shape of the 'Sputnik', and how does it differ from the large mat? — Ljapko applicator 'Sputnik' 4.9 Ag 53 mm-230 mm

The size of 53×230 mm is roughly the width of a palm and the length of a forearm. This shape is convenient where a large mat is excessive: along the neck muscles, under the lower back, on the calf, the forearm or along the shoulder blade.

The large mat covers a wide area and suits a general effect on the back or legs. The "Sputnik", on the other hand, lets you concentrate on a specific area, for example only the right side of the neck or one calf after exertion. This makes it a convenient addition to the large applicator, not a replacement for it.

Thanks to its compact size, it is easier to fix on the body: the manufacturer states that the applicator can be used not only lying down but also on the move, for example secured to the lower back during sedentary work. This widens the options for fitting it into the daily routine without having to set aside separate time for the procedure.

If you plan to work on several areas in one session, it is more convenient to move the "Sputnik" from one area to another in turn, spending a few minutes on each, rather than trying to cover everything at once.