What is in Ovesol and why is each ingredient there?

The base of Ovesol is an extract of milky oats. In nutraceuticals, the value lies not in the cereal as a source of fibre but in its flavonoids and other plant compounds, which are involved in the metabolic support of liver function.

Turmeric is added as a source of curcuminoids, pigments that are well known in nutraceuticals. They are often included in formulas aimed at digestion and metabolic processes.

Mint makes the formula more balanced: it is traditionally chosen for that overloaded feeling after a heavy meal.

St John's wort acts as an additional plant component for a comprehensive effect. Bear in mind that St John's wort can interact with a number of medicines — if you take anything on a regular basis, it is worth consulting a specialist beforehand.

The appeal of this formula lies in the combination of extracts rather than in any single isolated ingredient. This approach is chosen by those looking for a herbal supplement to support the liver and biliary system without a harsh effect.