The Biotevit formula from ALG Pharma is built on a combination of several micronutrients that are often found together in hair, skin and nail complexes.
- Biotin (vitamin B7) — 5 mg. Involved in the metabolism of proteins, fats and carbohydrates. Hair consists mainly of keratin, and biotin is indirectly linked to processes important for hair formation. This is why biotin is one of the most common ingredients in supplements of this kind.
- Zinc. Involved in cell division and protein synthesis. These processes are important for tissue renewal, including the skin and nails, which is why zinc is regularly included in complexes aimed at appearance.
- Vitamins B1, B6 and B12. Round out the formula: the B group is linked to energy metabolism and the functioning of the nervous system and helps the body use nutrients from food more efficiently. In such complexes they are valued not as a standalone solution but as part of a well-thought-out combination.
It is important to understand that the supplement does not replace a balanced diet and is not a medicine. It can add targeted micronutrients to the diet if intake from food is insufficient.