What should be considered, and who should be consulted, before starting to take it?

Antistress-B is a food supplement and should be seen as an addition to the diet, not as a product with a guaranteed effect. Before starting it, it is sensible to discuss it with a specialist in several cases:

• if you have chronic conditions;
• if you are already taking calming products or supplements with a similar effect: combining several such products is best agreed in advance;
• if you are pregnant or breastfeeding: the manufacturer lists these conditions as contraindications, so the product is not used during this time.

Individual tolerance should also be taken into account: if you are sensitive to any of the ingredients of the formula (valerian, motherwort, hawthorn), it is better not to use it. The product is not intended to diagnose, treat or prevent diseases and does not replace a balanced diet and proper rest. Follow the directions for use stated on the packaging and do not exceed them without consulting a specialist.