What makes Iceland moss effective for throat comfort, and who can benefit from it?

The effect of Iceland moss is based on two groups of substances found in this lichen. Polysaccharides — long chains of sugars — form a viscous layer when brewed, which coats the mucous membranes of the throat and airways, helping to retain moisture and reducing irritation. Lichen acids have protective properties and antioxidant potential; they may help maintain the integrity of the mucous membrane and reduce the impact of external irritants.

Thanks to this composition, the tea can be useful for people who are often exposed to factors that affect the comfort of their airways. These include:

• people whose jobs involve constant talking — teachers, consultants, presenters;
• performers who use their voice for work — singers, actors, announcers;
• people who live or work in rooms with central heating or air conditioning, where the air is often dry;
• those who prefer plant-based products to support breathing comfort, without sugar, flavourings or artificial additives.

This tea is not a medicine and is not intended to treat or prevent any disease. It can be included in your everyday diet as a herbal drink that may ease discomfort caused by dryness or strain. The tea should not be drunk if you are hypersensitive or allergic to Iceland moss.