How does powdered collagen differ from capsules, and why does it matter?

The main difference is in serving size and flexibility of use. Capsules contain a fixed amount of the substance, and to get a full dose of collagen you often need to take several at once. Powder lets you measure out the whole daily portion — 2 scoops (10,000 mg) — in one go and dissolve it in water or juice.

Hydrolysed collagen powder dissolves well — without lumps or a noticeable taste — which makes it convenient to include in your usual daily diet. This is particularly relevant for those who find it hard to swallow large capsules or who prefer to minimise the number of separate supplements.

It is important to bear in mind that powder needs careful storage — a closed pack, a dry place, no direct sunlight. It should be kept in a cool, dark place out of the reach of children, and used within 2 months of opening the pack.